3 Easy Bunion Treatments
A bunion is a deformity that affects the big toe causing it to bend sideways into the other toes. A large bony bump forms on the top or side of the affected toe and if left untreated the toe will bend further and the bump will increase in size causing many complications. Since bunions grow so slowly, many people ignore the condition in the early stages when it is most easily treated.
Not only will the toe bending and bony bump worsen, but skin conditions like corns and calluses will develop and bursitis and arthritis will be more likely to occur.
3 easy treatments for bunions that work well while the toe is still flexible include the following:
Well-fitting footwear and custom orthotic shoe inserts—Wearing comfortable, properly fitted shoes with a wider toe box will give your bunion room to move without rubbing. Custom orthotic inserts and padding are used to separate the toes and redirect pressure.
Night brace—This Velcro assisted device can be worn while resting or sleeping and will pull the big toe and hold it in a straighter position. Over time, the toe will slowly grow a more normal fashion.
Physical therapy exercises—A variety of toe and foot exercises are used to increase strength and flexibility, including towel scrunches and marble pick up.
For bunion pain and discomfort, see your foot doctor for the correct evaluation and treatment. At E.J. Nemet Podiatry in Twinsburg, E.J. Nemet, DPM, treats a variety of foot and ankle conditions, including sports injuries, pediatric foot problems, diabetic foot complications, nerve disorders, and toenail and skin conditions. With advanced technologies and dedicated staff, Dr. Nemet provides expert and compassionate care to patients in the Twinsburg and Beachwood areas. To contact us or to schedule an appointment, please call (234) 212-9940.